Health and Fitness
Health & Nutrition
Did health & nutrition make your resolution list? Looking for healthy eating plans that won’t slow you down? Are you super busy and want some go-to foods for when you are on the run? Do you turn to healthy eating websites looking for the magic answer? Continue Reading »
What’s Hot: Total Body Workout and Danielle Korb
Are you wasting your time at the gym? Do you think you have no time to workout? Intimidated by the workout equipment ? Not quite sure what to do with that exercise ball? Want to do some body sculpting but you aren’t sure where to start? My friend, you’ve come to the right spot. Continue Reading »
What’s Hot: Alize Cornet and Professional Tennis
Live from the 55KRC studios, What’s HOT has the great honor of hosting Alize Cornet of the Sony Ericsson WTA Tour. Before she takes on the tournament courts, she visits Molly, Kelly, and Caitlin for a chat about her tennis, her travels, and the possibility of tasting Cincinnati chili. Continue Reading »
What’s Hot: Being Your Best Self with Matthew Kelly
Australian-born Cincinnati local Matthew Kelly regales Molly, Kelly, and Caitlin with his very personal experience of coaching himself and millions of others on being their best selves. Having spoken around the globe, and authored many books, Kelly brings his special brand of faith and inspiration to the What’s HOT table. Continue Reading »
What’s Hot: Stepfnie Romine Talking Health, Fitness & Yoga
The energy is high when Stepfanie Romine of SparkPeople.com gathers with Molly, Kelly, and Caitlin to discuss the healthful side of a life well-lived. Caitlin shares some of her best-loved figure-friendly recipes, and Stepfanie educates the audience on the many forms and practices of yoga. Increase your flexibility just by listening. Be SURE to check out their website at: http://www.sparkpeople.com/ Continue Reading »
