Health and Fitness

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55KRC & What’s Hot Radio: Health Magazine

Inspired by brilliant women around the globe, this week on What's Hot radio, we had the opportunity to talk with Health Magazine and dig into their special issue with a focus on "Yes You Can".  Continue Reading »

55KRC & What’s Hot Radio: Gluten-Free and Glorious

So here’s where the lovefest begins – with savvy foodies like Erin and Shauna, for whom gluten does happen to be a bad thing. They’ve tailored their lives to accommodate their sensitivities, and they’ve never been happier. Continue Reading »

55KRC – What’s Hot? Get your yoga on.

This past week's show: What's Hot, with Molly, Kelly, and Caitlin on 55KRC was nothing short of entertaining. In fact, I am going to go out on a limb and say that there were parts that were downright hilarious.  Continue Reading »

55KRC January 16, 2011 — Sweet Soaps and Spa Chat

Dim the lights.  Diffuse the lavendar.  Cue the Kenny G.  Settle into relaxation mode for this radio show. Continue Reading »

Sparkpeople – Health and Wellness

Wonder what makes Sparkpeople.com tick? How to stay healthy when on vacation? What to pack to make sure you stay on track? Dave Heilmann and Nicole Nichols dished on their favorite tips and tricks for a healthy lifestyle. Continue Reading »