Health and Fitness

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Food Podcasts: Thanksgiving Stuffing & Mashed Potatoes

Never mind the big bird – without all the side dishes, Thanksgiving is just another Thursday. And without stuffing and mashed potatoes, no one would even come to the table. More on Food Podcasts: Thanksgiving Stuffing & Mashed Potatoes »

55krc and What’s Hot Radio: Dr. Maiysha Clairborne

Kelly and Caitlin of Cooking with Caitlin talk with Dr. Maiysha Clairborne, holistic doctor, life balance and fulfillment coach all about better sleep habits. Listen live to this show and tune in every Sunday from 3-4 EST on 55krc.com. More on 55krc and What’s Hot Radio: Dr. Maiysha Clairborne »

55KRC & What’s Hot Radio: Health Magazine

Inspired by brilliant women around the globe, this week on What's Hot radio, we had the opportunity to talk with Health Magazine and dig into their special issue with a focus on "Yes You Can".  More on 55KRC & What’s Hot Radio: Health Magazine »

55KRC & What’s Hot Radio: Gluten-Free and Glorious

So here’s where the lovefest begins – with savvy foodies like Erin and Shauna, for whom gluten does happen to be a bad thing. They’ve tailored their lives to accommodate their sensitivities, and they’ve never been happier. More on 55KRC & What’s Hot Radio: Gluten-Free and Glorious »

55KRC – What’s Hot? Get your yoga on.

This past week's show: What's Hot, with Molly, Kelly, and Caitlin on 55KRC was nothing short of entertaining. In fact, I am going to go out on a limb and say that there were parts that were downright hilarious.  More on 55KRC – What’s Hot? Get your yoga on. »