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    <title>Cooking With Caitlin Blog</title>
    <link>http://www.cookingwithcaitlin.com/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>cbollman@roundpixelstudio.com</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-07-29T12:43:23+00:00</dc:date>
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    <item>
      <title>How to Pick the Best Bread</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_to_pick_the_best_bread/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_to_pick_the_best_bread/#When:12:43:23Z</guid>
      <description>I consider myself a little bit of a breadie (person who appreciates great bread) and it started young.  If there is anything my dad has taught me, there is a different bread for every dish and every mood.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-07-29T12:43:23+00:00</dc:date>
    </item>

    <item>
      <title>Lunges are Like Cooking a Burger</title>
      <link>http://www.cookingwithcaitlin.com/entry/lunges_are_like_cooking_a_burger/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/lunges_are_like_cooking_a_burger/#When:13:43:34Z</guid>
      <description>To concoct a culinary analogy (as I always think in terms of food), lunges are like cooking a burger. Of course everybody knows how to make a burger and can do it with almost minimal cooking experience, but once you’ve done it right, you dream about it (or at least I do). Also, be sure to check out my secrets to the best gourmet burger recipe.</description>
      <dc:subject>Featured, Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-27T13:43:34+00:00</dc:date>
    </item>

    <item>
      <title>New Uses, Old Tool &#45; Food Processor</title>
      <link>http://www.cookingwithcaitlin.com/entry/new_uses_old_tool_-_food_processor/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/new_uses_old_tool_-_food_processor/#When:10:49:14Z</guid>
      <description>In honor of the July 26th Foodies’ Night In giveaway item (see #fni details), Caitlin has listed out some of her most non&#45;traditional uses for her KitchenAid food processor.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-07-26T10:49:14+00:00</dc:date>
    </item>

    <item>
      <title>Take Our Word For It &#45; Stand Mixer</title>
      <link>http://www.cookingwithcaitlin.com/entry/take_our_word_for_it_-_stand_mixer/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/take_our_word_for_it_-_stand_mixer/#When:10:33:49Z</guid>
      <description>All of this talk around KitchenAid has really got my heart rate up. I wanted to share some of my personal favorite tips when it comes to using this versatile tool (I am telling you, I love this).</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-07-26T10:33:49+00:00</dc:date>
    </item>

    <item>
      <title>A Fine Way to Spend a Sunday</title>
      <link>http://www.cookingwithcaitlin.com/entry/a_fine_way_to_spend_a_sunday/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/a_fine_way_to_spend_a_sunday/#When:10:25:07Z</guid>
      <description>For weeks and weeks, Molly and Caitlin and I have been lathered up about getting to interview the editor&#45;in&#45;chief of Fine Cooking Magazine, Laurie Buckle.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-07-26T10:25:07+00:00</dc:date>
    </item>

    <item>
      <title>Love Affair with a Stand Mixer</title>
      <link>http://www.cookingwithcaitlin.com/entry/love_affair_with_a_stand_mixer/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/love_affair_with_a_stand_mixer/#When:10:12:57Z</guid>
      <description>After culinary school and when I got married, I received my own. Of course I realized that it was supposed to be a present for both my husband and myself but I secretly made it completely mine...I promise you, I make our mixer work even harder then a KitchenAid Stand Mixer knew it could work. I use it every other day and it’s amazing just what this baby can do. Here’s a list of just a few of my favorites:</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-07-26T10:12:57+00:00</dc:date>
    </item>

    <item>
      <title>Cool as a Cucumber</title>
      <link>http://www.cookingwithcaitlin.com/entry/cool_as_a_cucumber/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/cool_as_a_cucumber/#When:05:44:13Z</guid>
      <description>Have you ever had to feed 70 people without running water? Or what about having to prepare a meal for 50 with only a butter knife &#45; and a plastic butter knife at that?  We have.</description>
      <dc:subject>Entertaining, Featured, Miscellaneous, Video</dc:subject>
      <dc:date>2010-07-24T05:44:13+00:00</dc:date>
    </item>

    <item>
      <title>This Is Not About Food</title>
      <link>http://www.cookingwithcaitlin.com/entry/this_is_not_about_food/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/this_is_not_about_food/#When:05:27:11Z</guid>
      <description>This is absolutely not about food. You will not find helpful tips on how to save money while preparing for a party, nor will we dish out helpful menu&#45;planning tips.  Instead this is about one girl&#39;s reality. My friend Kelly.</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-07-24T05:27:11+00:00</dc:date>
    </item>

    <item>
      <title>Plan a Healthy Diet</title>
      <link>http://www.cookingwithcaitlin.com/entry/plan_a_healthy_diet/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/plan_a_healthy_diet/#When:05:15:01Z</guid>
      <description>Planning is essential. It simply requires taking a few minutes to think through the mealsyou will eat for the week. You will find that some items show up weekly on your list, which makes planning even easier over time.</description>
      <dc:subject>Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-24T05:15:01+00:00</dc:date>
    </item>

    <item>
      <title>55KRC &#45; The Bike Shop</title>
      <link>http://www.cookingwithcaitlin.com/entry/55KRC_the_bike_shop/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/55KRC_the_bike_shop/#When:04:58:30Z</guid>
      <description>Now the girls of Cooking with Caitlin (and hosts of What’s Hot with Molly, Kelly and Caitlin) do our fair share of exercise in our own way, but there’s not a one of us who is all too interested in becoming an expert biker.</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-07-24T04:58:30+00:00</dc:date>
    </item>

    <item>
      <title>55KRC &#45; Sparkpeople</title>
      <link>http://www.cookingwithcaitlin.com/entry/55krc_-_sparkpeople/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/55krc_-_sparkpeople/#When:02:13:28Z</guid>
      <description>This past week on 55KRC (What&#39;s Hot with Molly, Kelly and Caitlin), we had the pleasure of hosting Sparkpeople COO Dave Heilmann and Editor and Content Manager, Nicole Nichols. I am happy to report that this is the second time that we have had the opportunity to talk with the people who make Sparkpeople.com spark(le).</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-07-24T02:13:28+00:00</dc:date>
    </item>

    <item>
      <title>55KRC &#45; Flavor Profile</title>
      <link>http://www.cookingwithcaitlin.com/entry/55krc_-_flavor_profile/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/55krc_-_flavor_profile/#When:01:35:23Z</guid>
      <description>Each Sunday afternoon, the three of us get to call the 55KRC.com studios home.  And we were ever so fortunate to get to meet with The Midwest Culinary Institute&#39;s Olympic Team members, Chef Alan Neace and Chef Brian Willis.</description>
      <dc:subject>Family Time, Miscellaneous</dc:subject>
      <dc:date>2010-07-24T01:35:23+00:00</dc:date>
    </item>

    <item>
      <title>Thirsty Friday?</title>
      <link>http://www.cookingwithcaitlin.com/entry/thirsty_friday/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/thirsty_friday/#When:12:31:44Z</guid>
      <description>Get ready to have your world rocked.  I mean, really, the weekend never tasted this good.  Get Caitlin&#39;s designs on a little juice, a little vodka, even less sugar, and (the secret ingredient) Oriental Wok&#39;s Sweet &amp; Sour Sauce.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-07-23T12:31:44+00:00</dc:date>
    </item>

    <item>
      <title>Design a Kitchen &#45; Part Two</title>
      <link>http://www.cookingwithcaitlin.com/entry/design_a_kitchen_-_part_two/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/design_a_kitchen_-_part_two/#When:01:59:06Z</guid>
      <description>Yesterday the ever&#45;so&#45;talented Eva Kavanagh detailed the first of a series of insider information when it comes to properly designing a kitchen. If you missed it, do yourself a favor and check out Design a Kitchen &#45; Part One. You will be entertained and all the better for taking the time (and if you are short on time, you will be long on ideas from the pictures alone).</description>
      <dc:subject>Featured, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-20T01:59:06+00:00</dc:date>
    </item>

    <item>
      <title>Event Pictures &#45; July Third Thursday</title>
      <link>http://www.cookingwithcaitlin.com/entry/event_pictures_-_july_third_thursday/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/event_pictures_-_july_third_thursday/#When:17:20:34Z</guid>
      <description>It has taken me several days to come out of the food coma that Third Thursday inevitably sets in each month. And especially this month, with Oriental Wok’s sauces transformed into non&#45;traditional uses &#45; WOW.  I’m going to let the pictures speak for themselves.</description>
      <dc:subject>Food, Miscellaneous</dc:subject>
      <dc:date>2010-07-19T17:20:34+00:00</dc:date>
    </item>

    <item>
      <title>Design a Kitchen &#45; Part One</title>
      <link>http://www.cookingwithcaitlin.com/entry/design_a_kitchen_-_part_one/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/design_a_kitchen_-_part_one/#When:13:47:52Z</guid>
      <description>The amazing people at The V Collective have agreed to give away some of their industry secrets and have shared some of their ideas for creating creative, innovative and functional ideas for the perfect kitchen. We owe it all to our friend Eva Kavanagh (featured below).  I personally laughed out loud several times reading this (and was taking notes the whole time). If you are in any way interested in learning how to dress up your kitchen (or your home), check it out my friend. P.S. Be sure to check out Design a Kitchen &#45; Part Two</description>
      <dc:subject>Featured, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-19T13:47:52+00:00</dc:date>
    </item>

    <item>
      <title>Sugar and Spice and Everything Nice</title>
      <link>http://www.cookingwithcaitlin.com/entry/sugar_and_spice_and_everything_nice/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/sugar_and_spice_and_everything_nice/#When:16:08:09Z</guid>
      <description>Foodies’ Night In has become quite the event on Monday nights...I have decided to share with you some of MY favorite tweets.</description>
      <dc:subject>Food, Miscellaneous</dc:subject>
      <dc:date>2010-07-15T16:08:09+00:00</dc:date>
    </item>

    <item>
      <title>List of Spices – Caitlin’s Top 10</title>
      <link>http://www.cookingwithcaitlin.com/entry/list_of_spices_caitlins_top_10/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/list_of_spices_caitlins_top_10/#When:11:57:28Z</guid>
      <description>I think spices are one of the best ways to make simple food gourmet. Herbs and spices single&#45;handedly create layers in a dish, evoke memories, and tell stories...Here are my favorite dried herbs and spices that I think everybody should have as a bare minimum in the cupboards:</description>
      <dc:subject>Featured, Food, Miscellaneous</dc:subject>
      <dc:date>2010-07-12T11:57:28+00:00</dc:date>
    </item>

    <item>
      <title>One&#45;Stop Culinary Tour of Cincinnati</title>
      <link>http://www.cookingwithcaitlin.com/entry/one-stop_culinary_tour_of_cincinnati/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/one-stop_culinary_tour_of_cincinnati/#When:13:04:44Z</guid>
      <description>The next time you’re on the hook to give a culinary tour of Porkopolis, make it easy on yourself by stocking your home kitchen with the best ingredients from around town.  Turn them into a week full of meals that will buy you bragging rights until Summer 2011.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-07-09T13:04:44+00:00</dc:date>
    </item>

    <item>
      <title>Mango Sauce: Warning Have Not Tested</title>
      <link>http://www.cookingwithcaitlin.com/entry/mango_sauce_warning_have_not_tested/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/mango_sauce_warning_have_not_tested/#When:20:40:31Z</guid>
      <description>A word of caution &#45; we&#39;ve never made these before. (Although, if you are in any way familiar with the Cooking with Caitlin brand, you will know that we have often never made the recipe before we are out serving it! That&#39;s part of the deal.)</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-07-08T20:40:31+00:00</dc:date>
    </item>

    <item>
      <title>Pickles and Ice Cream</title>
      <link>http://www.cookingwithcaitlin.com/entry/pickles_and_ice_cream/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/pickles_and_ice_cream/#When:10:44:42Z</guid>
      <description>If you’ve been cruising through life and chosen to define your culinary skills as one who is “Master of the Grill”, but not so much “King of the Kitchen”, or you have just a few “specialties” in which you own the kitchen, you may find yourself at a complete standstill when dinner depends upon you…every night.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-07-07T10:44:42+00:00</dc:date>
    </item>

    <item>
      <title>Fourth of July Menu</title>
      <link>http://www.cookingwithcaitlin.com/entry/fourth_of_july_menu/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/fourth_of_july_menu/#When:13:57:44Z</guid>
      <description>It seems that Memorial Day was just yesterday and now we find ourselves smack dab in the middle of the summer. Wow how time flies. As the Fourth of July holiday weekend looms, I (Molly) find myself trying to plan out the food menu for the weekend’s festivities. And, like always I run through the mental Rolodex of Caitlin’s creations mixing and matching what fits the occasion.</description>
      <dc:subject>Entertaining, Food</dc:subject>
      <dc:date>2010-07-02T13:57:44+00:00</dc:date>
    </item>

    <item>
      <title>Fruit Recipes: the Clever and the Convenient</title>
      <link>http://www.cookingwithcaitlin.com/entry/fruit_recipes_the_clever_and_the_convenient/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/fruit_recipes_the_clever_and_the_convenient/#When:11:58:18Z</guid>
      <description>Looking for clever and delicious ways to serve up your favorite summer fruits? You&#39;ve come to the right spot, my friend.</description>
      <dc:subject>Featured, Food, Guest Blog</dc:subject>
      <dc:date>2010-07-02T11:58:18+00:00</dc:date>
    </item>

    <item>
      <title>Getting Organized: Stay Committed and Save Time</title>
      <link>http://www.cookingwithcaitlin.com/entry/getting_organized_stay_committed_and_save_time/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/getting_organized_stay_committed_and_save_time/#When:13:24:52Z</guid>
      <description>I love a freshly organized cabinet where all of the Tupperware containers have a matching lid, a refrigerator with all of the jars and containers facing in the same direction and easily accessible...</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-01T13:24:52+00:00</dc:date>
    </item>

    <item>
      <title>Mastering the Restaurant Dish</title>
      <link>http://www.cookingwithcaitlin.com/entry/mastering_the_restaurant_dish1/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/mastering_the_restaurant_dish1/#When:12:30:47Z</guid>
      <description>There are many badges of honor amongst home cooks.  There’s the “cooking for screaming kids” badge, the “won over the mother&#45;in&#45;law” badge, and the “Thanksgiving dinner without losing sanity” badge.  That’s a tough one.  
However, one badge stands above as the finest achievement a home cook can earn: the “mastered a dish you had in a restaurant” badge...</description>
      <dc:subject>Featured, Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-07-01T12:30:47+00:00</dc:date>
    </item>

    <item>
      <title>How To Clean Your Grill with Morning Dew and an Onion</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_to_clean_your_grill_with_morning_dew_and_an_onion/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_to_clean_your_grill_with_morning_dew_and_an_onion/#When:23:40:16Z</guid>
      <description>#FNI is turning into a regular festival of fun facts and extremely useful information.  This afternoon&#39;s event was no exception.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-28T23:40:16+00:00</dc:date>
    </item>

    <item>
      <title>99 Bottles of Beer&#8230;</title>
      <link>http://www.cookingwithcaitlin.com/entry/99_bottles_of_beer/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/99_bottles_of_beer/#When:09:58:03Z</guid>
      <description>Yesterday we took the thought of &quot;quenching&quot; the summer thirst to a whole new level.  Let&#39;s just say we not only quenched our thirst for delicious brew, we indulged our appetites for great Cincinnati stories, and left the table hungrier to learn more about the science of beer&#45;making.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-28T09:58:03+00:00</dc:date>
    </item>

    <item>
      <title>Midwest Culinary Institute: Grgich Hills Wine Dinner</title>
      <link>http://www.cookingwithcaitlin.com/entry/midwest_culinary_institute_grgich_hills_wine_dinner/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/midwest_culinary_institute_grgich_hills_wine_dinner/#When:15:15:49Z</guid>
      <description>When we walked into the Midwest Culinary Institute, we weren’t sure just what to expect. We were excited at the thought of a Grgich Hills Estate Wine Dinner at The Summit Restaurant, but we certainly didn’t realize just how special and delicious of an event it would be.</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-06-25T15:15:49+00:00</dc:date>
    </item>

    <item>
      <title>The Market on Fountain Square: Food</title>
      <link>http://www.cookingwithcaitlin.com/entry/the_market_on_fountain_square_food/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/the_market_on_fountain_square_food/#When:17:54:17Z</guid>
      <description>Today, we decided to make Lemonade out of Lemons.  The Market on Fountain Square was canceled, but no one was going to rain on the burger parade.</description>
      <dc:subject>Food, Miscellaneous</dc:subject>
      <dc:date>2010-06-22T17:54:17+00:00</dc:date>
    </item>

    <item>
      <title>Home Recipes &#45; Food and Exercise</title>
      <link>http://www.cookingwithcaitlin.com/entry/home_recipes_-_food_and_exercise/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/home_recipes_-_food_and_exercise/#When:14:45:34Z</guid>
      <description>Cooking is a lot like working out (stay with me here).  When you’re working out, once you figure out a series of great routines or specific workouts, you are set.  With cooking, once you get comfortable with a specific tool or set of ingredients, figure out different ways to play with that tool/ingredient. Master it. Own it.</description>
      <dc:subject>Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-06-22T14:45:34+00:00</dc:date>
    </item>

    <item>
      <title>Summer Fruits</title>
      <link>http://www.cookingwithcaitlin.com/entry/summer_fruits/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/summer_fruits/#When:11:10:17Z</guid>
      <description>Introducing new guest blogger, Shana Stull, registered dietitian from Venturepax. She is a wealth of knowledge and we are quite excited to have her on board!</description>
      <dc:subject>Featured, Food, Guest Blog</dc:subject>
      <dc:date>2010-06-22T11:10:17+00:00</dc:date>
    </item>

    <item>
      <title>Campfire Favorites: An #FNI Follow Up</title>
      <link>http://www.cookingwithcaitlin.com/entry/campfire_favorites_an_fni_follow_up/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/campfire_favorites_an_fni_follow_up/#When:01:00:29Z</guid>
      <description>I would totally be game to gather around a campfire for all the grub I learned about today.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-22T01:00:29+00:00</dc:date>
    </item>

    <item>
      <title>Food Photos: The Summit Restaurant</title>
      <link>http://www.cookingwithcaitlin.com/entry/food_photos_the_summit_restaurant/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/food_photos_the_summit_restaurant/#When:20:36:28Z</guid>
      <description>Let me take this opportunity to reflect a bit, and tell you about my friend Caitlin. It was so fun to see her completely relaxed last night. It really made me think of and appreciate just how much she does for us in the food department. To see her, in a restaurant and not in charge…of anything….well, in short, it was great. Check out the photos, she is grinning ear to ear in every one of them.</description>
      <dc:subject>Food, Miscellaneous</dc:subject>
      <dc:date>2010-06-17T20:36:28+00:00</dc:date>
    </item>

    <item>
      <title>7 Days for SIDS: Photos</title>
      <link>http://www.cookingwithcaitlin.com/entry/7_days_for_sids_photos/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/7_days_for_sids_photos/#When:13:48:42Z</guid>
      <description>These photos are too good not to share. Check out the amazing culinary creations featured at this year&#39;s 7 Days for SIDS brunch event.</description>
      <dc:subject>Food, Miscellaneous</dc:subject>
      <dc:date>2010-06-15T13:48:42+00:00</dc:date>
    </item>

    <item>
      <title>7 Days for SIDS: Planning a Brunch</title>
      <link>http://www.cookingwithcaitlin.com/entry/7_days_for_sids_planning_a_brunch/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/7_days_for_sids_planning_a_brunch/#When:13:36:20Z</guid>
      <description>Dare I say that we have the perfect video to get you inspired. Taken at this past week’s 7 Days for SIDS brunch, the chefs pulled out all of the stops at The Midwest Culinary Institute, and their brunch menus were quite simply over the top.</description>
      <dc:subject>Food, Miscellaneous, Video</dc:subject>
      <dc:date>2010-06-15T13:36:20+00:00</dc:date>
    </item>

    <item>
      <title>My Milkshake Brings All the Boys to the Yard</title>
      <link>http://www.cookingwithcaitlin.com/entry/my_milkshake_brings_all_the_boys_to_the_yard/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/my_milkshake_brings_all_the_boys_to_the_yard/#When:01:00:37Z</guid>
      <description>For the love of gelato, I&#39;ve heard a loop of Kelis&#39; lyric and the jack&#45;in&#45;the&#45;box jingle of an ice cream truck alternating in my brain since we wrapped today&#39;s Foodies&#39; Night In.  All about ice cream, we had an unbelievable lineup of freezer&#45;box rock stars as experts.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-15T01:00:37+00:00</dc:date>
    </item>

    <item>
      <title>Words of Wisdom to Share</title>
      <link>http://www.cookingwithcaitlin.com/entry/words_of_wisdom_to_share/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/words_of_wisdom_to_share/#When:12:53:23Z</guid>
      <description>Kelly and I are extremely lucky to get to have Caitlin on speed dial when we need a little help in the kitchen (FYI &#45; Kelly is no stranger to calling up Caitlin with 5 completely random ingredients and then saying…”So…what can I make with these?” ).</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-06-11T12:53:23+00:00</dc:date>
    </item>

    <item>
      <title>How Can Whipped Cream Change YOUR Life?</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_can_whipped_cream_change_your_life/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_can_whipped_cream_change_your_life/#When:17:13:07Z</guid>
      <description>On this beautifully shiny day, when the sun promises to roast us like chickens, I share with you a menu full of fluffy ways to make lighter your summer menus.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-10T17:13:07+00:00</dc:date>
    </item>

    <item>
      <title>Gourmet Burger Recipe</title>
      <link>http://www.cookingwithcaitlin.com/entry/gourmet_burger_recipe/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/gourmet_burger_recipe/#When:14:22:18Z</guid>
      <description>For Caitlin, a great gourmet burger recipe is the right combination of many things – the ingredients (of course), having some sort of crunch by way of topping, the type of burger meat selected, the right bun, and properly grilling your burger.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-06-09T14:22:18+00:00</dc:date>
    </item>

    <item>
      <title>The Taste of Umami?&amp;nbsp; An #FNI Review</title>
      <link>http://www.cookingwithcaitlin.com/entry/the_taste_of_umami_an_fni_review/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/the_taste_of_umami_an_fni_review/#When:21:52:10Z</guid>
      <description>It has been everything in my power not to slobber.  I have barely made it through the last two hours of today&#39;s #FNI on Food Flavors and All the Senses, the one we just wrapped, without short&#45;circuiting my computer.  And thank goodness too, because after all the talk about bread baking, bacon sizzling, and burgers grilling, a smoking laptop is not exactly the aroma I&#39;m craving.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-06-07T21:52:10+00:00</dc:date>
    </item>

    <item>
      <title>How to Make Marshmallows</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_to_make_marshmallows/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_to_make_marshmallows/#When:14:37:10Z</guid>
      <description>But of course this got us talking about homemade marshmallows….because of course Caitlin makes them. Of course.</description>
      <dc:subject>Family Time, Food</dc:subject>
      <dc:date>2010-06-04T14:37:10+00:00</dc:date>
    </item>

    <item>
      <title>How to Start Eating Healthy and What to Eat</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_to_start_eating_healthy_and_what_to_eat/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_to_start_eating_healthy_and_what_to_eat/#When:13:30:16Z</guid>
      <description>Healthy eating continues to be a priority for me (thank goodness). I just have always had a hard time when it comes to my own personal diet. After working all day (in the kitchen), I usually have no interest in cooking for myself and would prefer a 30 minute nap.</description>
      <dc:subject>Featured, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-06-04T13:30:16+00:00</dc:date>
    </item>

    <item>
      <title>Springerle Cookies</title>
      <link>http://www.cookingwithcaitlin.com/entry/springerle_cookies/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/springerle_cookies/#When:12:21:22Z</guid>
      <description>It is absolutely amazing the amount of work that goes into each and every one of the cookies that Queen City Cookies bakes and sells. Owner Peggy Shannon is a clear lover of her craft and has an unbelievable amount of patience, not to mention good taste.</description>
      <dc:subject>Food, Miscellaneous, Video</dc:subject>
      <dc:date>2010-06-02T12:21:22+00:00</dc:date>
    </item>

    <item>
      <title>How to Make Bruschetta</title>
      <link>http://www.cookingwithcaitlin.com/entry/how_to_make_bruschetta/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/how_to_make_bruschetta/#When:18:55:49Z</guid>
      <description>The best appetizers (in our book) are those that are multi&#45;functional. With such an affordable starting point (the bread), varying up your toppings makes for the perfect addition to any menu.</description>
      <dc:subject>Food, Video</dc:subject>
      <dc:date>2010-05-28T18:55:49+00:00</dc:date>
    </item>

    <item>
      <title>10 Tips to Healthy Eating</title>
      <link>http://www.cookingwithcaitlin.com/entry/10_tips_to_healthy_eating/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/10_tips_to_healthy_eating/#When:19:42:55Z</guid>
      <description>In honor of the Summer, Danielle and I decided to create “Top Ten Lists” this week.  To promote overall health, we wanted to list out simple choices and habits that we both recommend....Just for kicks, here&#39;s a photo of me in action following Danielle&#39;s coaching. Hope you get a little laugh.</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-05-27T19:42:55+00:00</dc:date>
    </item>

    <item>
      <title>Free Online Cooking Class</title>
      <link>http://www.cookingwithcaitlin.com/entry/free_online_cooking_class/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/free_online_cooking_class/#When:18:57:20Z</guid>
      <description>In this free online cooking class, we are coming to you live from Oriental Wok – one of THE best Chinese restaurants. (A very special thanks to Oriental Wok for inviting us to guest chef. It was truly an honor.)  In this particular video, you will learn a simple recipe for a super easy dessert – Candied Clementines. This requires very minimal ingredients, and in fact, no “fancy” techniques.</description>
      <dc:subject>Food, Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-27T18:57:20+00:00</dc:date>
    </item>

    <item>
      <title>Two Best Breakfast Menus</title>
      <link>http://www.cookingwithcaitlin.com/entry/two_best_breakfast_menus/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/two_best_breakfast_menus/#When:14:33:48Z</guid>
      <description>All the early birds are talking, breakfast really is the most important meal of the day.  They keep chirping about being mentally focused, physically strong, and aligned with your healthful eating goals.  (Really, I’ve heard them.)</description>
      <dc:subject>Family Time, Featured, Food</dc:subject>
      <dc:date>2010-05-26T14:33:48+00:00</dc:date>
    </item>

    <item>
      <title>A Cincinnati Culinary Event</title>
      <link>http://www.cookingwithcaitlin.com/entry/a_cincinnati_culinary_event/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/a_cincinnati_culinary_event/#When:11:07:12Z</guid>
      <description>Third Thursday is perhaps one of our most favorite days of the month. Yes, it is a fun&#45;filled foodie evening in which Caitlin &quot;experiments&quot; on our guests, but more importantly it is the people who come to celebrate with us each month who make the night so special. Below is just a smattering of the food photos from this past May event.</description>
      <dc:subject>Food, Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-25T11:07:12+00:00</dc:date>
    </item>

    <item>
      <title>7 Days for SIDS</title>
      <link>http://www.cookingwithcaitlin.com/entry/7_days_for_sids/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/7_days_for_sids/#When:14:21:06Z</guid>
      <description>7 Days for SIDS is just around the corner.  This week on 55KRC&#39;s What&#39;s Hot with Molly, Kelly and Caitlin, Amy Hunter joined us to tell us all of the amazing events of the week. Along with her came the Executive Chef of Cumin, Owen Maass, and the owner of Coffee Emporium, Tony Tausch. We talked about farming, chicken, how long to store coffee... We&#39;ve included a video clip with some good information.</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-20T14:21:06+00:00</dc:date>
    </item>

    <item>
      <title>Top 10 Nutritional Tips to get you Summer Ready &#45; by Sweat!</title>
      <link>http://www.cookingwithcaitlin.com/entry/top_10_nutritional_tips_to_get_you_summer_ready_by_sweat/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/top_10_nutritional_tips_to_get_you_summer_ready_by_sweat/#When:13:28:29Z</guid>
      <description>The Top 10 list and some tips from Caitlin when it comes to food choices.</description>
      <dc:subject>Featured, Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-05-20T13:28:29+00:00</dc:date>
    </item>

    <item>
      <title>Favorite Cookbooks</title>
      <link>http://www.cookingwithcaitlin.com/entry/favorite_cookbooks/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/favorite_cookbooks/#When:20:25:39Z</guid>
      <description>We asked our friends on Twitter and Facebook for the names of some of their favorite cookbooks.  You can be sure that people feel very strongly about their preference.  I, for one, am excited to have this information....</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-18T20:25:39+00:00</dc:date>
    </item>

    <item>
      <title>Midwest Culinary Institute</title>
      <link>http://www.cookingwithcaitlin.com/entry/midwest_culinary_institute/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/midwest_culinary_institute/#When:16:01:20Z</guid>
      <description>Not too long ago, Kelly and I (Molly) were fortunate enough to attend The Midwest Culinary Institute’s event, One Night, Twelve Kitchens...As seen in the opening narrative, Kelly was all lathered up to get to be in the room with so many talented chefs (note: I was too). Just watch, she can barely contain herself....</description>
      <dc:subject>Food, Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-18T16:01:20+00:00</dc:date>
    </item>

    <item>
      <title>Money Saving Ideas</title>
      <link>http://www.cookingwithcaitlin.com/entry/money_saving_ideas/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/money_saving_ideas/#When:13:04:41Z</guid>
      <description>Looking for money saving tips? You&#39;ve come to the right place!  Check out what the LOL Bloggers have to say.</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-18T13:04:41+00:00</dc:date>
    </item>

    <item>
      <title>Grocery Store Savings</title>
      <link>http://www.cookingwithcaitlin.com/entry/grocery_store_savings/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/grocery_store_savings/#When:13:46:15Z</guid>
      <description>Just yesterday I made my weekly trip to the supermarket. I definitely kept Caitlin&#39;s advice in mind as I made my dash through the grocery store. Saving money at the grocery store is something that we all strive to do...</description>
      <dc:subject>Miscellaneous, Video</dc:subject>
      <dc:date>2010-05-17T13:46:15+00:00</dc:date>
    </item>

    <item>
      <title>Savings Planning</title>
      <link>http://www.cookingwithcaitlin.com/entry/savings_planning/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/savings_planning/#When:14:10:09Z</guid>
      <description>The very first Locals on Living Savings Summit was a smashing success.  We&#39;ve got the pictures to prove it...</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-05-16T14:10:09+00:00</dc:date>
    </item>

    <item>
      <title>Sharp as a Knife: Foto Friday</title>
      <link>http://www.cookingwithcaitlin.com/entry/sharp_as_a_knife_foto_friday/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/sharp_as_a_knife_foto_friday/#When:18:57:48Z</guid>
      <description>Get right to the point with this quick and interesting video on how to sharpen the most important tool in your kitchen.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-05-14T18:57:48+00:00</dc:date>
    </item>

    <item>
      <title>School of Culinary Arts: Lessons Learned</title>
      <link>http://www.cookingwithcaitlin.com/entry/school_of_culinary_arts_lessons_learned/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/school_of_culinary_arts_lessons_learned/#When:11:41:26Z</guid>
      <description>In an effort to understand food better, I enrolled in culinary school in early February of this year. 90 sunsets have now past since I first buttoned my white chef’s coat. Here is some of what I’ve learned:</description>
      <dc:subject>Featured, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-05-13T11:41:26+00:00</dc:date>
    </item>

    <item>
      <title>Pizza Menu</title>
      <link>http://www.cookingwithcaitlin.com/entry/pizza_menu/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/pizza_menu/#When:10:21:10Z</guid>
      <description>I had to make today&#39;s menu one that will create a crowd control issue in your kitchen.  And so, I present you with a collection of Caitlin&#39;s pizza recipes.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-12T10:21:10+00:00</dc:date>
    </item>

    <item>
      <title>Bellies Full of Biscuits, and Breakfasts All Over Cincinnati</title>
      <link>http://www.cookingwithcaitlin.com/entry/bellies_full_of_biscuits_and_breakfasts_all_over_cincinnati/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/bellies_full_of_biscuits_and_breakfasts_all_over_cincinnati/#When:13:02:24Z</guid>
      <description>This is a full&#45;fledge shout out to the saintly craftspeople who assembled my breakfast Saturday morning.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-05-11T13:02:24+00:00</dc:date>
    </item>

    <item>
      <title>The Mother of All #FNIs</title>
      <link>http://www.cookingwithcaitlin.com/entry/the_mother_of_all_fnis/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/the_mother_of_all_fnis/#When:11:27:00Z</guid>
      <description>In the lingering spirit of all the Mothers we celebrated Sunday, Foodies&#39; Night In #FNI was a bubbly conversation on the family and foods that garnished our growing&#45;up days.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-11T11:27:00+00:00</dc:date>
    </item>

    <item>
      <title>Healthy Breakfast Foods and a Quick Workout</title>
      <link>http://www.cookingwithcaitlin.com/entry/healthy_breakfast_foods_and_a_quick_workout/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/healthy_breakfast_foods_and_a_quick_workout/#When:12:04:58Z</guid>
      <description>Running at the same pace for a long period of time is great if you enjoy it, but if you are trying to change the way your body looks, burn fat and cut down on your time at the gym, you NEED to get hip to sprint training....I like to run early in the morning because it is easier for me to run with minimal food in my belly. Plus, (and let’s be honest) after I’m finished working out, I can eat a big meal – of healthy breakfast foods, of course...</description>
      <dc:subject>Featured, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-05-10T12:04:58+00:00</dc:date>
    </item>

    <item>
      <title>Happy Mother&#8217;s Day</title>
      <link>http://www.cookingwithcaitlin.com/entry/happy_mothers_day/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/happy_mothers_day/#When:13:41:46Z</guid>
      <description>Just a couple hours ago I was awakened by a series of sloppy smooches from Snow White, Sleeping Beauty, and Hannah Montana.</description>
      <dc:subject>Family Time, Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-09T13:41:46+00:00</dc:date>
    </item>

    <item>
      <title>Foto Friday: Sweet Salty Spicy Spectacular</title>
      <link>http://www.cookingwithcaitlin.com/entry/foto_friday_sweet_salty_spicy_spectacular/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/foto_friday_sweet_salty_spicy_spectacular/#When:15:13:23Z</guid>
      <description>We have yet to post a recipe on this watermelon stack because it doesn&#39;t actually require one.  It&#39;s all about assembly, in fact.  So, here and now, I, Kelly, divulge the directions...</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-07T15:13:23+00:00</dc:date>
    </item>

    <item>
      <title>Asparagus Inspiration</title>
      <link>http://www.cookingwithcaitlin.com/entry/asparagus_inspiration/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/asparagus_inspiration/#When:22:36:49Z</guid>
      <description>I got my first tastes of sun&#45;drenched freshness yesterday at the opening of my neighborhood farmers’ market.  The garden gods were smiling down upon us as the entire community gathered around a lot full of local producers who came to gift us with their fruits and veggies.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-05T22:36:49+00:00</dc:date>
    </item>

    <item>
      <title>Jump Into the Margarita Mix</title>
      <link>http://www.cookingwithcaitlin.com/entry/jump_into_the_margarita_mix/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/jump_into_the_margarita_mix/#When:22:17:11Z</guid>
      <description>I like my margaritas blended and, just like my tamales, I prefer my Foodies&#39; Night In (#fni) hot hot hot...</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-05-03T22:17:11+00:00</dc:date>
    </item>

    <item>
      <title>Foto Friday: Right Out of the Box</title>
      <link>http://www.cookingwithcaitlin.com/entry/foto_friday_right_out_of_the_box/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/foto_friday_right_out_of_the_box/#When:14:54:29Z</guid>
      <description>With a picture like this one, we could also call this post &quot;Wordless Weekend,&quot; and I could just zip it.  Buuut...</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-30T14:54:29+00:00</dc:date>
    </item>

    <item>
      <title>A Cinco de Mayo Menu</title>
      <link>http://www.cookingwithcaitlin.com/entry/a_cinco_de_mayo_menu/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/a_cinco_de_mayo_menu/#When:16:05:52Z</guid>
      <description>In just one week hopefully every last one of us will be peeking out from underneath our sassiest sombrero passing a lime&#45;plugged Corona to the chico or chica right beside us.  I haven&#39;t a Mexican bone in my body, but make no mistake, next Wednesday, on Cinco de Mayo, I&#39;ll be full of more fiesta than a stuffed pinata.  Sooo, let&#39;s get the party started now with a menu full of Caitlin&#39;s spin on all of our south&#45;of&#45;the&#45;border favorites.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-28T16:05:52+00:00</dc:date>
    </item>

    <item>
      <title>A Learned Lesson</title>
      <link>http://www.cookingwithcaitlin.com/entry/a_learned_lesson/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/a_learned_lesson/#When:15:30:36Z</guid>
      <description>Take care of the large stones first. Those are the important things in life, the rest is just pebbles &amp; sand. Each day when you fill up your jar, if you fill it up with the pebbles and sand first there will NEVER be enough room for the large stones.</description>
      <dc:subject>Food, Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-04-27T15:30:36+00:00</dc:date>
    </item>

    <item>
      <title>Slap Chop Belly Laughs</title>
      <link>http://www.cookingwithcaitlin.com/entry/slap_chop_belly_laughs/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/slap_chop_belly_laughs/#When:14:04:02Z</guid>
      <description>Having enjoyed a Magic Bullet&#45;made smoothie for breakfast, wiped up spilled milk with my handy dandy ShamWOW!, and Ab&#45;Rolled my way to washboard perfection all before 8 this morning, it gives me great pleasure to check in with you on yesterday&#39;s Foodies&#39; Night In Twitter party on As Seen On TV products.  No doubt Billy Mayes is smiling down from his Snuggie in the sky.  Holy Bumpits!  We sure had fun.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-04-27T14:04:02+00:00</dc:date>
    </item>

    <item>
      <title>One Night Twelve Kitchens: A Must Do Event</title>
      <link>http://www.cookingwithcaitlin.com/entry/one_night_twelve_kitchens/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/one_night_twelve_kitchens/#When:13:01:52Z</guid>
      <description>Oh wow &#45; One Night Twelve Kitchens. What an amazing event with incredible food.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-27T13:01:52+00:00</dc:date>
    </item>

    <item>
      <title>Gourmet Chocolate Cookies</title>
      <link>http://www.cookingwithcaitlin.com/entry/gourmet_chocolate_cookies/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/gourmet_chocolate_cookies/#When:13:26:05Z</guid>
      <description>Allow us to introduce you to delicious Dark Chocolate&#45;Peanut Butter Cookies. This one&#39;s for a novice in the kitchen &#45; no mixer  needed. Special thanks to guest blogger Alison Lewis for sharing her talents. Check it out!</description>
      <dc:subject>Food, Guest Blog</dc:subject>
      <dc:date>2010-04-23T13:26:05+00:00</dc:date>
    </item>

    <item>
      <title>Cincinnati Personal Trainer</title>
      <link>http://www.cookingwithcaitlin.com/entry/cincinnati_personal_trainer/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/cincinnati_personal_trainer/#When:21:42:20Z</guid>
      <description>The quote: “Do what you love and you’ll never work a day in your life” is so true.  We are quite fortunate in that we (Cooking with Caitlin) get to meet all sorts of people. I (Molly) speak for the three of us when I say that it is the people who are following their dreams who continue to motivate us and make us work harder.   In large part, that’s why we immediately fell in love with Danielle...</description>
      <dc:subject>Featured, Guest Blog</dc:subject>
      <dc:date>2010-04-22T21:42:20+00:00</dc:date>
    </item>

    <item>
      <title>A Menu for Crunch Time</title>
      <link>http://www.cookingwithcaitlin.com/entry/a_menu_for_crunch_time/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/a_menu_for_crunch_time/#When:12:58:37Z</guid>
      <description>I&#39;m always looking for creative ways to feed the fam within a time&#45;crunched schedule.  I suspect the same is true for you, too.  I have to make a point not to fall into the hot dog/scrambled egg/frozen pizza rut where I find myself so very comfortable.</description>
      <dc:subject>Family Time, Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-21T12:58:37+00:00</dc:date>
    </item>

    <item>
      <title>Whatever You Do, Do NOT Refrigerate the Tomatoes</title>
      <link>http://www.cookingwithcaitlin.com/entry/whatever_you_do_do_not_refrigerate_the_tomatoes/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/whatever_you_do_do_not_refrigerate_the_tomatoes/#When:21:56:12Z</guid>
      <description>According to our good friend @FoodandStyle, &quot; ...God forbid you put fresh tomatoes in the fridge... It&#39;s punishable by tomato deprivation for the rest of your days! #fni.&quot;  And heaven knows we wouldn&#39;t want you to go without the beautiful fruit that thinks it&#39;s a veggie.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-19T21:56:12+00:00</dc:date>
    </item>

    <item>
      <title>Taste of Cincinnati Every Day</title>
      <link>http://www.cookingwithcaitlin.com/entry/taste_of_cincinnati_every_day/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/taste_of_cincinnati_every_day/#When:14:59:52Z</guid>
      <description>Isn&#39;t that exciting to think you can experience a Taste of Cincinnati every darn day?  

For the love of fresh produce, we are here to tell you, you can.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-04-19T14:59:52+00:00</dc:date>
    </item>

    <item>
      <title>Event Pictures &#45; Third Thursday</title>
      <link>http://www.cookingwithcaitlin.com/entry/event_pictures_-_third_thursday/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/event_pictures_-_third_thursday/#When:14:32:43Z</guid>
      <description>You may have missed the party,  but you don&#39;t have to miss the food altogether.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-04-16T14:32:43+00:00</dc:date>
    </item>

    <item>
      <title>Resistance Training Exercise and Weight Training &#45; the Balance</title>
      <link>http://www.cookingwithcaitlin.com/entry/resistance_training_exercise_and_weight_training_-_the_balance/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/resistance_training_exercise_and_weight_training_-_the_balance/#When:12:50:55Z</guid>
      <description>With the Flying Pig Marathon (the Cincinnati marathon) approaching, I thought I would take a moment to talk about the benefits of resistance training exercise as well as weight training.  For every sport a great balance in training is time devoted to training for the sport, and time devoted to training in the weight room.  Despite this many adults skip...</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-04-15T12:50:55+00:00</dc:date>
    </item>

    <item>
      <title>Tax&#45;Free Menu</title>
      <link>http://www.cookingwithcaitlin.com/entry/tax-free_menu/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/tax-free_menu/#When:12:54:45Z</guid>
      <description>As we stare down Tax Day 2010, my mind goes directly to a menu you can count on (you know, like death and taxes) to fill your belly with or without your refund in hand.  Just about everything required to make the recipes below is already in your fridge or pantry, and they can be made without IRS help.</description>
      <dc:subject>Featured, Food, Miscellaneous</dc:subject>
      <dc:date>2010-04-14T12:54:45+00:00</dc:date>
    </item>

    <item>
      <title>My Bologna Has a First Name&#8230;</title>
      <link>http://www.cookingwithcaitlin.com/entry/my_bologna_has_a_first_name/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/my_bologna_has_a_first_name/#When:01:02:55Z</guid>
      <description>In equal parts entertaining and interesting, Foodies&#39; Night In (#fni), the tastiest Twitter party out there, was all about Food Advertising this evening.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-04-13T01:02:55+00:00</dc:date>
    </item>

    <item>
      <title>Healthy Diet and Exercise: The Perfect Marriage</title>
      <link>http://www.cookingwithcaitlin.com/entry/healthy_diet_and_exercise_the_perfect_marriage/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/healthy_diet_and_exercise_the_perfect_marriage/#When:13:25:57Z</guid>
      <description>It is definitely much easier to tag on an extra 3,500 calories in one day than it is to burn off an extra 3,500 calories in one day. It would take you about 1&#45;2 weeks of strict diet and exercise to burn off that kind of damage. So, success is dictated by...</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-04-12T13:25:57+00:00</dc:date>
    </item>

    <item>
      <title>The Vibraphone: It&#8217;s What&#8217;s HOT</title>
      <link>http://www.cookingwithcaitlin.com/entry/the_vibraphone_its_whats_hot/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/the_vibraphone_its_whats_hot/#When:13:00:03Z</guid>
      <description>On the radio, Molly, Caitlin, and I hosted the owners and marketing maven from the legendary Blue Wisp jazz club on 8th Street in Downtown Cincinnati.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-04-12T13:00:03+00:00</dc:date>
    </item>

    <item>
      <title>Foto Friday: Home Run</title>
      <link>http://www.cookingwithcaitlin.com/entry/foto_friday_home_run/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/foto_friday_home_run/#When:15:13:38Z</guid>
      <description>Last week my family and I got to check out the Cincinnati Reds&#39; new Spring Training facilities in Goodyear, Arizona.  May I just say, WOWEE ZOWEE?!?  It was sparkly and sunny and yummy in all the right places.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-04-09T15:13:38+00:00</dc:date>
    </item>

    <item>
      <title>Creating a Kitchen Garden</title>
      <link>http://www.cookingwithcaitlin.com/entry/creating_a_kitchen_garden/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/creating_a_kitchen_garden/#When:20:01:03Z</guid>
      <description>We are excited to introduce the new Guest Blog section of cookingwithcaitlin.com. These hand&#45;picked bloggers will help educate and entertain us, as we continue on our journey of all things food and life. Allow us to introduce to you Kate Cook of consciousurbanliving.com who has some helpful tips for growing food this summer.</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-04-08T20:01:03+00:00</dc:date>
    </item>

    <item>
      <title>It’s all about Body Fat Percentage &#45; the Scale Lies!</title>
      <link>http://www.cookingwithcaitlin.com/entry/its_all_about_body_fat_percentage_-_the_scale_lies/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/its_all_about_body_fat_percentage_-_the_scale_lies/#When:13:44:28Z</guid>
      <description>We are excited to introduce the new Guest Blog section of cookingwithcaitlin.com. These hand&#45;picked bloggers will help educate and entertain us, as we continue on our journey of all things food and life.  Allow us to introduce to you Danielle Korb, Co&#45;Owner of SWEAT TRAINING .</description>
      <dc:subject>Guest Blog, Miscellaneous</dc:subject>
      <dc:date>2010-04-08T13:44:28+00:00</dc:date>
    </item>

    <item>
      <title>Ballpark Super Food</title>
      <link>http://www.cookingwithcaitlin.com/entry/ballpark_super_food/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/ballpark_super_food/#When:13:38:08Z</guid>
      <description>On this day, this glorious day, when the hometown team is scheduled to play only its second game of the 2010 season, I am inspired by the Cincinnati Reds Fever that&#39;s burning me up.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-04-07T13:38:08+00:00</dc:date>
    </item>

    <item>
      <title>Brunch with The Best of &#8216;Em</title>
      <link>http://www.cookingwithcaitlin.com/entry/brunch_with_the_best_of_em/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/brunch_with_the_best_of_em/#When:22:14:14Z</guid>
      <description>With my belly still full of the Easter brunch that seemed to last all day yesterday, we embarked on Foodies&#39; Night In (#fni) all about brunch.  We were inspired, of course, by one of the best brunches in Cincinnati, the one that only happens once a year to wrap 7 Days for SIDS.  Early registration was just posted and we thought there was no time like the present to start spreading the good word.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-04-05T22:14:14+00:00</dc:date>
    </item>

    <item>
      <title>Vacation Confessions</title>
      <link>http://www.cookingwithcaitlin.com/entry/vacation_confessions/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/vacation_confessions/#When:01:36:57Z</guid>
      <description>Cooking with Caitlin is not work. Nope, not to me. To me it is pure joy. I absolutely delight in every email that needs to be written, recipe that needs to be “tested” and call that needs to be made.  I eagerly await the weekly newsletter that Kelly writes knowing that it will inevitably make me laugh out loud.</description>
      <dc:subject>Featured, Food, Miscellaneous</dc:subject>
      <dc:date>2010-04-04T01:36:57+00:00</dc:date>
    </item>

    <item>
      <title>Foodies&#8217; Night In Wrap Up&#8212;Hot and Healthy</title>
      <link>http://www.cookingwithcaitlin.com/entry/foodies_night_in_wrap_up_--_hot_and_healthy/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/foodies_night_in_wrap_up_--_hot_and_healthy/#When:22:10:52Z</guid>
      <description>I write to you on the heels of today&#39;s Foodies&#39; Night In (#fni).  It wrapped moments ago, quite literally.  Typically, I am not so timely in my reviews, but the Twitter tornado that just swept up me and Molly and Caitlin was so spirited, we have been kicked off of Twitter to cool our jets.  (Really it&#39;s because we had so much to say, we have officially over&#45;tweeted, and are not allowed back in the mix for a bit.)</description>
      <dc:subject></dc:subject>
      <dc:date>2010-03-29T22:10:52+00:00</dc:date>
    </item>

    <item>
      <title>Healthy Choice Food and National Nutrition Month</title>
      <link>http://www.cookingwithcaitlin.com/entry/healthy_choice_food_and_national_nutrition_month/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/healthy_choice_food_and_national_nutrition_month/#When:15:41:59Z</guid>
      <description>We&#39;re wrapping up National Nutrition Month on a high note! From a Healthy Choice inspired Foodies&#39; Night In discussion to a conversation with 2 soon&#45;to&#45;be dietitians....</description>
      <dc:subject>External, Miscellaneous</dc:subject>
      <dc:date>2010-03-29T15:41:59+00:00</dc:date>
    </item>

    <item>
      <title>Putting the Super in Supermarket</title>
      <link>http://www.cookingwithcaitlin.com/entry/putting_the_super_in_supermarket/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/putting_the_super_in_supermarket/#When:12:01:27Z</guid>
      <description>Last week, on St. Patrick&#39;s Day, in fact, I was invited to a special behind&#45;the&#45;scenes tour of Kroger&#39;s latest and greatest &#45;&#45; the Harrison Marketplace.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-03-27T12:01:27+00:00</dc:date>
    </item>

    <item>
      <title>Social Media Breakfast: March 24, 2010</title>
      <link>http://www.cookingwithcaitlin.com/entry/social_media_breakfast_march_24_2010/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/social_media_breakfast_march_24_2010/#When:10:37:07Z</guid>
      <description>We got to participate in the Cincinnati Social Media Breakfast hosted by The Midwest Culinary Institute (MCI), and sponsored by The Graydon Women&#39;s Professional Development Group (GWPDG) of Graydon Head.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-03-27T10:37:07+00:00</dc:date>
    </item>

    <item>
      <title>#FNI Follow Up:&amp;nbsp; Our Spa Gift To You</title>
      <link>http://www.cookingwithcaitlin.com/entry/fni_follow_up_our_spa_gift_to_you/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/fni_follow_up_our_spa_gift_to_you/#When:01:47:25Z</guid>
      <description>Here I find myself wrapping up another Foodies&#39; Night In in total awe of what I have learned.  Suffice to say my elbows are soaking in coconut oil as I write.</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-03-24T01:47:25+00:00</dc:date>
    </item>

    <item>
      <title>Mexican Fiesta</title>
      <link>http://www.cookingwithcaitlin.com/entry/mexican_fiesta/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/mexican_fiesta/#When:18:12:59Z</guid>
      <description>Last night was March&#39;s Third Thursday at The McAlpin event. It was super fun. And muy delicioso! Caitlin created a Mexican&#45;themed menu with her special touch twisted throughout. In the next 24 hours pictures and recipes from the event will be posted &#45;&#45; we&#39;ll alert you then.</description>
      <dc:subject>Featured, Food</dc:subject>
      <dc:date>2010-03-23T18:12:59+00:00</dc:date>
    </item>

    <item>
      <title>Foodies&#8217; Night In &#45; OMG</title>
      <link>http://www.cookingwithcaitlin.com/entry/foodies_night_in_-_omg/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/foodies_night_in_-_omg/#When:18:06:02Z</guid>
      <description>As a lover of language, and unabashed grammarian, I, typically, am not a huge fan of texting and all of the associated abbreviations.  Having noted that, all I can say right now is O. M. G.</description>
      <dc:subject>Featured, Miscellaneous</dc:subject>
      <dc:date>2010-03-23T18:06:02+00:00</dc:date>
    </item>

    <item>
      <title>Meal Ideas</title>
      <link>http://www.cookingwithcaitlin.com/entry/meal_ideas/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/meal_ideas/#When:21:12:33Z</guid>
      <description>I feel like The Trush Family ate really well this weekend.  I’ve decided that you need to know all about our weekend skip through the kitchen...</description>
      <dc:subject>Family Time, Food</dc:subject>
      <dc:date>2010-03-15T21:12:33+00:00</dc:date>
    </item>

    <item>
      <title>First Aid for the Kitchen</title>
      <link>http://www.cookingwithcaitlin.com/entry/first_aid_for_the_kitchen/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/first_aid_for_the_kitchen/#When:19:13:28Z</guid>
      <description>When I first started cooking, even in my first jobs as a pizza girl, I didn’t mind getting a cut or two, and a burn injury here and there because I considered them to be battle wounds that I could proudly display. Kitchen burns and cuts were almost cool.</description>
      <dc:subject>External, Miscellaneous</dc:subject>
      <dc:date>2010-03-05T19:13:28+00:00</dc:date>
    </item>

    <item>
      <title>The Best Culinary School – How to Choose</title>
      <link>http://www.cookingwithcaitlin.com/entry/the_best_culinary_school_how_to_choose/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/the_best_culinary_school_how_to_choose/#When:19:06:33Z</guid>
      <description>I’ve always loved food, appreciated what I was eating, and enjoyed feeding other people. And although I have been blessed in that I have always been passionate about food, it wasn’t until an injury freshman year of high school that I realized culinary school was my destiny.</description>
      <dc:subject>Featured</dc:subject>
      <dc:date>2010-03-05T19:06:33+00:00</dc:date>
    </item>

    <item>
      <title>Salt Institute</title>
      <link>http://www.cookingwithcaitlin.com/entry/salt_institute/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/salt_institute/#When:18:58:29Z</guid>
      <description>Salt – It’s That Simple! Selecting the right salt is critical to culinary success. Let us explain why...</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-03-05T18:58:29+00:00</dc:date>
    </item>

    <item>
      <title>Supermarket Tips</title>
      <link>http://www.cookingwithcaitlin.com/entry/supermarket_tips/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/supermarket_tips/#When:18:52:07Z</guid>
      <description>A trip to the supermarket can be an efficient and budget&#45;friendly process.  In this article, we will discuss some tips for saving money...</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-03-05T18:52:07+00:00</dc:date>
    </item>

    <item>
      <title>Must&#45;Have Kitchen Accessories: THE List</title>
      <link>http://www.cookingwithcaitlin.com/entry/must-have_kitchen_accessories_the_list/</link>
      <guid>http://www.cookingwithcaitlin.com/entry/must-have_kitchen_accessories_the_list/#When:18:47:28Z</guid>
      <description>Frequently we are asked specific questions about outfitting the perfect kitchen.  What is the preferred kitchen knife?  What are the most important kitchen utensils?  What is the best use of all my kitchen supplies?  And, for goodness’ sake, however will I be able to afford the tools it takes make a delicious meal if I have to find them all at a gourmet kitchen supply shop?</description>
      <dc:subject>Miscellaneous</dc:subject>
      <dc:date>2010-03-05T18:47:28+00:00</dc:date>
    </item>

    
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